The Past

Reflecting upon the past provides the advantage of viewing the entire experience in its entirety, and being able to relive, rethink and re-evaluate the situation.

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Draw an experience from a past event to be analysed

Stage 1

Answer in the following order
What was the event?
How did it unfold?
How would you want it to unfold?
Why do you want it to unfold that way?

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Stage 2

Suppose everything happen for a reason, and it was meant to happen,
What would you say the reason is?

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Stage 3

Suppose the event has a lesson tied to it,
What would you say the lesson for that event is?